Register for your in-depth fitness consultation. After your consultation, we will discuss which session is the best for you.

 


Fitness Consultation

An extremely thorough method to evaluate your fitness goals and create an individualized program to meet your very specific needs.  Includes a head-to-toe strength and flexibility assessment, functional movement evaluation, injury and nutrition evaluation and goal setting.  Two hours. 

$250


Individual Training Session

Single, 1-hour training session

$155


Training Package

Save money while establishing a long-term commitment to your fitness. 


 $1500 // 10 

P R O G R A M M I NG

Includes Virtual or In-person Fitness Consultation, 10 weeks of workouts, support and guidance. Continued programming and support after the initial 10 weeks is available for a monthly subscription. Click here for more details.

$1000 for 10 weeks, then $250 per month