Register for your in-depth fitness consultation. After your consultation, we will discuss which session is the best for you.
An extremely thorough method to evaluate your fitness goals and create an individualized program to meet your very specific needs. Includes a head-to-toe strength and flexibility assessment, functional movement evaluation, injury and nutrition evaluation and goal setting. Two hours.
Individual Training Session
Single, 1-hour training session
Save money while establishing a long-term commitment to your fitness.
$1500 // 10
P R O G R A M M I NG
Includes Virtual or In-person Fitness Consultation, 12 weeks of workouts, support and guidance. Continued programming and support after the initial 12 weeks is available for a monthly subscription. Click here for more details.
$1000 for 12 weeks, then $250 per month